Blood Pressure Chart By Age And Gender And Weight
Blood pressure is an important measure of a person's health. It is the force of blood pushing against the walls of the arteries as the heart pumps blood. A blood pressure reading consists of two numbers, systolic and diastolic, which are measured in millimeters of mercury (mmHg). It is important to know what your blood pressure should be, depending on your age, gender, and weight. This article will provide a blood pressure chart by age and gender and weight.
Blood Pressure Chart by Age
As we age, our blood pressure tends to increase. This is because the arteries become less flexible and more narrow, which makes it harder for blood to flow through them. The following chart shows the normal blood pressure range for different age groups:
It is important to note that a blood pressure reading of 120/80 mmHg is considered normal for adults of any age.
Blood Pressure Chart by Gender
Gender can also play a role in blood pressure. Men typically have higher blood pressure than women until women reach menopause. After menopause, women's blood pressure tends to be higher than men's. The following chart shows the normal blood pressure range for men and women:
Blood Pressure Chart by Weight
Weight can also affect blood pressure. People who are overweight or obese are more likely to have high blood pressure. Losing weight can help lower blood pressure. The following chart shows the normal blood pressure range for different weight groups:
Conclusion
Knowing your blood pressure is important for maintaining good health. Use the charts provided in this article to determine what your blood pressure should be based on your age, gender, and weight. If your blood pressure is consistently high, talk to your doctor about ways to lower it.