Symptoms Of High And Low Blood Sugar Chart
Introduction
Blood sugar, also known as glucose, is the primary source of energy for the body's cells. It is essential to maintain a healthy blood sugar level to prevent various health complications. High or low blood sugar levels can cause several symptoms that affect daily life. In this article, we will discuss the symptoms of high and low blood sugar and their chart.
High Blood Sugar Symptoms
High blood sugar, also called hyperglycemia, occurs when the body cannot produce enough insulin or cannot use insulin effectively. Some common symptoms of high blood sugar include:
- Frequent urination
- Extreme thirst
- Dry mouth
- Fatigue
- Blurred vision
- Headache
- Slow-healing wounds
- Increased hunger
Low Blood Sugar Symptoms
Low blood sugar, also called hypoglycemia, occurs when the body has too much insulin or not enough glucose. Some common symptoms of low blood sugar include:
- Sweating
- Dizziness
- Shakiness
- Anxiety
- Irritability
- Confusion
- Rapid heartbeat
- Blurred vision
- Fatigue
High and Low Blood Sugar Chart
A blood sugar chart helps to monitor and maintain normal blood sugar levels. Here is a chart that shows the blood sugar levels for people with and without diabetes:
| Blood Sugar Level | Normal | Pre-diabetes | Diabetes |
|---|---|---|---|
| Fasting Blood Sugar | Less than 100 mg/dL | 100-125 mg/dL | 126 mg/dL or higher |
| Random Blood Sugar | N/A | N/A | 200 mg/dL or higher |
| HbA1c | Less than 5.7% | 5.7%-6.4% | 6.5% or higher |
Conclusion
It is crucial to keep a check on blood sugar levels to prevent any health complications. Knowing the symptoms of high and low blood sugar and their chart can help in early detection and management of the condition. Maintaining a healthy lifestyle, including a balanced diet and regular exercise, can help in controlling blood sugar levels.