High Blood Pressure Chart By Age And Gender
Introduction
High blood pressure or hypertension is a common health problem that affects a large number of people worldwide. It occurs when the force of blood against the walls of your arteries is consistently too high. This can lead to several health complications, including heart disease and stroke.
One of the best ways to monitor blood pressure is by using a blood pressure chart. This chart provides information on what is considered normal blood pressure and what is considered high blood pressure. In this article, we will discuss the high blood pressure chart by age and gender.
What Is A Blood Pressure Chart?
A blood pressure chart shows the different ranges of blood pressure readings that are considered normal and high. Blood pressure is measured in millimeters of mercury (mmHg) and is represented by two numbers: systolic pressure and diastolic pressure.
The systolic pressure is the higher number and represents the pressure in your arteries when your heart beats. The diastolic pressure is the lower number and represents the pressure in your arteries when your heart is at rest between beats.
Normal Blood Pressure
Normal blood pressure is generally considered to be around 120/80 mmHg. However, this can vary depending on your age and gender.
Normal Blood Pressure Chart By Age
The normal blood pressure range can vary by age. In general, blood pressure tends to rise as you get older. Here is a breakdown of the normal blood pressure ranges by age:
- Under 1 year: 75/50 mmHg
- 1-2 years: 90/55 mmHg
- 3-5 years: 95/60 mmHg
- 6-9 years: 100/60 mmHg
- 10-12 years: 110/65 mmHg
- 13-15 years: 115/70 mmHg
- 16-19 years: 120/75 mmHg
- 20-24 years: 120/79 mmHg
- 25-29 years: 121/80 mmHg
- 30-34 years: 122/81 mmHg
- 35-39 years: 123/82 mmHg
- 40-44 years: 125/83 mmHg
- 45-49 years: 127/84 mmHg
- 50-54 years: 129/85 mmHg
- 55-59 years: 131/86 mmHg
- 60-64 years: 134/87 mmHg
- 65-69 years: 135/88 mmHg
- 70-74 years: 137/89 mmHg
- 75+ years: 145/90 mmHg
Normal Blood Pressure Chart By Gender
Normal blood pressure can also vary by gender. In general, men tend to have higher blood pressure than women until women reach menopause.
Here is a breakdown of the normal blood pressure ranges by gender:
- Men under 30: 121/76 mmHg
- Men 30-39: 125/79 mmHg
- Men 40-49: 128/81 mmHg
- Men 50-59: 135/83 mmHg
- Men 60 and over: 135/85 mmHg
- Women under 30: 116/72 mmHg
- Women 30-39: 120/75 mmHg
- Women 40-49: 127/80 mmHg
- Women 50-59: 135/84 mmHg
- Women 60 and over: 135/85 mmHg
High Blood Pressure
High blood pressure is generally considered to be 140/90 mmHg or higher. However, this can vary depending on your age and gender.
High Blood Pressure Chart By Age
Here is a breakdown of the high blood pressure ranges by age:
- Under 1 year: 95/60 mmHg
- 1-2 years: 100/65 mmHg
- 3-5 years: 105/70 mmHg
- 6-9 years: 110/75 mmHg
- 10-12 years: 115/80 mmHg
- 13-15 years: 120/80 mmHg
- 16-19 years: 120/80 mmHg
- 20-24 years: 120/80 mmHg
- 25-29 years: 121/80 mmHg
- 30-34 years: 122/81 mmHg
- 35-39 years: 123/82 mmHg
- 40-44 years: 125/83 mmHg
- 45-49 years: 127/84 mmHg
- 50-54 years: 129/85 mmHg
- 55-59 years: 131/86 mmHg
- 60-64 years: 134/87 mmHg
- 65-69 years: 135/88 mmHg
- 70-74 years: 137/89 mmHg
- 75+ years: 145/90 mmHg
High Blood Pressure Chart By Gender
Here is a breakdown of the high blood pressure ranges by gender:
- Men under 30: 135/83 mmHg
- Men 30-39: 138/85 mmHg
- Men 40-49: 142/88 mmHg
- Men 50-59: 147/90 mmHg
- Men 60 and over: 147/90 mmHg
- Women under 30: 128/78 mmHg
- Women 30-39: 132/82 mmHg
- Women 40-49: 137/84 mmHg
- Women 50-59: 144/86 mmHg
- Women 60 and over: 144/90 mmHg
Conclusion
A blood pressure chart is an important tool for monitoring your blood pressure. It provides information on what is considered normal blood pressure and what is considered high blood pressure. By knowing your blood pressure range, you can take steps to maintain a healthy blood pressure level and reduce your risk of developing health complications.
Remember to consult with your healthcare provider if you have any concerns about your blood pressure or if you have been diagnosed with high blood pressure.
