Blood Sugar Chart Mg/Dl And Mmol/L
When it comes to managing diabetes, tracking one's blood sugar levels is crucial. Understanding the numbers in a blood sugar chart can help individuals with diabetes monitor their glucose levels and make informed decisions regarding their diet and medication. In this article, we will explain the difference between mg/dL and mmol/L and provide a comprehensive blood sugar chart for both measurements.
The Difference Between Mg/Dl And Mmol/L
Before we dive into the blood sugar chart, it is important to understand the difference between mg/dL and mmol/L. Mg/dL stands for milligrams per deciliter, while mmol/L stands for millimoles per liter. These are two different units of measurement for blood glucose levels.
In the United States, blood sugar levels are typically measured in mg/dL, while in most other countries, mmol/L is the standard unit of measurement. This can sometimes lead to confusion when discussing blood sugar levels with healthcare professionals or individuals from other countries.
To convert mg/dL to mmol/L, you can divide the mg/dL number by 18. To convert mmol/L to mg/dL, you can multiply the mmol/L number by 18.
The Blood Sugar Chart
Below is a blood sugar chart for both mg/dL and mmol/L measurements.
Fasting Blood Sugar Levels
Fasting blood sugar levels refer to glucose levels after not eating or drinking anything other than water for at least eight hours. The normal range for fasting blood sugar levels is:
- mg/dL: 70-99
- mmol/L: 3.9-5.5
Pre-diabetes is diagnosed when fasting blood sugar levels are:
- mg/dL: 100-125
- mmol/L: 5.6-6.9
Diabetes is diagnosed when fasting blood sugar levels are:
- mg/dL: 126 or higher
- mmol/L: 7.0 or higher
Postprandial Blood Sugar Levels
Postprandial blood sugar levels refer to glucose levels two hours after eating. The normal range for postprandial blood sugar levels is:
- mg/dL: Less than 140
- mmol/L: Less than 7.8
Pre-diabetes is diagnosed when postprandial blood sugar levels are:
- mg/dL: 140-199
- mmol/L: 7.8-11.0
Diabetes is diagnosed when postprandial blood sugar levels are:
- mg/dL: 200 or higher
- mmol/L: 11.1 or higher
A1C Levels
The A1C test measures average blood sugar levels over the past three months. The normal range for A1C levels is:
- mg/dL: Less than 5.7%
- mmol/L: Less than 39
Pre-diabetes is diagnosed when A1C levels are:
- mg/dL: 5.7%-6.4%
- mmol/L: 39-47
Diabetes is diagnosed when A1C levels are:
- mg/dL: 6.5% or higher
- mmol/L: 48 or higher
Conclusion
Monitoring blood sugar levels is essential for individuals with diabetes. By understanding the numbers in a blood sugar chart, individuals can better manage their glucose levels and prevent complications associated with high or low blood sugar levels. If you have diabetes, it is important to work with your healthcare team to create a personalized plan for managing your blood sugar levels.
