Age Group Male Age Height Weight Chart In Kg
Introduction
Are you curious about the ideal weight for your age and height? This article will provide you with a comprehensive chart that outlines the average weight for males in various age groups. This chart can be helpful in determining whether you are within a healthy weight range or if you need to make some lifestyle changes to improve your overall health.
Age Group 2-20 Years
The ideal weight for males in this age group varies significantly based on their age and height. For example, a male who is 2 years old and 33 inches tall should ideally weigh between 24 and 33 pounds. On the other hand, a male who is 20 years old and 72 inches tall should ideally weigh between 140 and 178 pounds. It is important to note that these weight ranges are only guidelines and do not take into account individual factors such as muscle mass and body composition.
Age Group 20-40 Years
The ideal weight for males in this age group also varies based on their height. For example, a male who is 5'6" should ideally weigh between 128 and 156 pounds while a male who is 6'0" should ideally weigh between 140 and 183 pounds. It is important to note that these weight ranges are only guidelines and do not take into account individual factors such as muscle mass and body composition.
Age Group 40-60 Years
The ideal weight for males in this age group also varies based on their height. For example, a male who is 5'6" should ideally weigh between 134 and 163 pounds while a male who is 6'0" should ideally weigh between 149 and 196 pounds. It is important to note that these weight ranges are only guidelines and do not take into account individual factors such as muscle mass and body composition.
Age Group 60+ Years
The ideal weight for males in this age group also varies based on their height. For example, a male who is 5'6" should ideally weigh between 136 and 165 pounds while a male who is 6'0" should ideally weigh between 152 and 199 pounds. It is important to note that these weight ranges are only guidelines and do not take into account individual factors such as muscle mass and body composition.
Conclusion
Knowing what the ideal weight range is for your age and height can be helpful in determining whether you need to make lifestyle changes to improve your overall health. However, it is important to remember that these weight ranges are only guidelines and do not take into account individual factors such as muscle mass and body composition. If you are concerned about your weight, it is always best to consult with your healthcare provider who can help you determine what a healthy weight range is for you.
Meta Description
Learn about the ideal weight for males in various age groups with our comprehensive age group male age height weight chart in kg. Use this chart to determine if you are within a healthy weight range.
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