Ldl Cholesterol Levels By Age Chart Mmol/L
Introduction
LDL cholesterol is a type of cholesterol that can increase your risk of heart disease and stroke. It is also known as "bad" cholesterol because it can build up in your arteries and cause blockages. In this article, we will discuss LDL cholesterol levels by age chart mmol/L.
What is LDL cholesterol?
LDL cholesterol is a type of cholesterol that is carried in your blood. It is often referred to as "bad" cholesterol because it can build up in your arteries and cause blockages. This can increase your risk of heart disease and stroke. LDL cholesterol is produced by your liver and can also be found in certain foods.
What are mmol/L?
mmol/L is a unit of measurement used to measure the level of cholesterol in your blood. It stands for millimoles per liter. This measurement is commonly used in countries outside of the United States.
LDL cholesterol levels by age chart mmol/L
Here is a chart that shows the normal LDL cholesterol levels by age in mmol/L:
Age (years)
| LDL Cholesterol Level (mmol/L) | |
| 0-1 | 1.7-3.3 |
| 1-2 | 1.7-3.3 |
| 2-3 | 1.7-3.3 |
| 3-4 | 1.7-3.3 |
| 4-5 | 1.7-3.3 |
| 5-6 | 1.7-3.3 |
| 6-7 | 1.7-3.3 |
| 7-8 | 1.7-3.3 |
| 8-9 | 1.7-3.3 |
| 9-10 | 1.7-3.3 |
| 10-11 | 1.7-3.3 |
| 11-12 | 1.7-3.5 |
| 12-13 | 1.7-3.8 |
| 13-14 | 1.7-4.1 |
| 14-15 | 1.8-4.4 |
| 15-16 | 1.9-4.6 |
| 16-17 | 2.0-4.9 |
| 18-19 | 2.0-4.9 |
| 20-29 | 2.0-5.2 |
| 30-39 | 2.3-5.6 |
| 40-49 | 2.6-6.2 |
| 50-59 | 3.0-6.7 |
| 60-69 | 3.4-7.2 |
| 70-79 | 3.6-7.7 |
| 80-89 | 3.8-8.0 |
| 90-99 | 4.0-8.2 |
What affects LDL cholesterol levels?
There are several factors that can affect your LDL cholesterol levels, including:
- Your diet
- Your weight
- Your physical activity level
- Your age
- Your gender
- Your genetics
- Your overall health
How to manage LDL cholesterol levels?
If your LDL cholesterol levels are high, you can take steps to manage them, including:
- Eating a healthy diet that is low in saturated and trans fats
- Maintaining a healthy weight
- Exercising regularly
- Quitting smoking
- Taking medication prescribed by your doctor
Conclusion
LDL cholesterol levels can vary depending on your age and other factors. It is important to monitor your cholesterol levels and take steps to manage them if they are high. By following a healthy lifestyle and working with your doctor, you can reduce your risk of heart disease and stroke.