Normal Blood Pressure Chart By Age And Gender
Introduction
Blood pressure is an essential component of our body's functioning. It is the force of blood against the walls of arteries as the heart pumps blood. Blood pressure readings are taken in millimeters of mercury (mmHg) and consist of two numbers - systolic and diastolic. High blood pressure can lead to heart disease, stroke, and kidney failure. Therefore, it is crucial to monitor blood pressure regularly. This article will discuss the normal blood pressure chart by age and gender.
Normal Blood Pressure Range
The American Heart Association (AHA) provides a guideline for normal blood pressure. The ideal blood pressure is less than 120/80 mmHg. However, blood pressure can vary depending on age and gender. As people age, their blood pressure tends to increase due to changes in their arteries' stiffness and thickness. Therefore, it is essential to know the normal blood pressure range according to age and gender to monitor blood pressure effectively.
Normal Blood Pressure Chart By Age And Gender
Below is the chart that shows the normal blood pressure range by age and gender:
| Age | Systolic Pressure | Diastolic Pressure | ||
|---|---|---|---|---|
| Male | Female | Male | Female | |
| 1-3 | 91-100 | 91-100 | 53-63 | 53-63 |
| 4-6 | 101-115 | 101-115 | 63-74 | 63-74 |
| 7-10 | 116-127 | 116-122 | 74-82 | 74-81 |
| 11-13 | 128-138 | 123-134 | 82-85 | 82-86 |
| 14-17 | 139-145 | 135-145 | 88-90 | 88-90 |
| 18-24 | 125-130 | 116-120 | 83-85 | 77-79 |
| 25-29 | 126-131 | 120-122 | 83-86 | 78-79 |
| 30-35 | 127-134 | 121-125 | 84-87 | 79-80 |
| 36-39 | 129-135 | 123-126 | 85-88 | 80-81 |
| 40-45 | 130-138 | 125-127 | 86-90 | 81-84 |
| 46-49 | 131-139 | 126-129 | 87-91 | 82-85 |
| 50-55 | 132-140 | 128-131 | 89-92 | 84-86 |
| 56-59 | 134-142 | 130-132 | 90-94 | 85-88 |
| 60+ | 136-145 | 132-134 | 91-95 | 84-88 |
Conclusion
Knowing your blood pressure is essential to maintain good health. High blood pressure can lead to serious health problems if left untreated. Regular monitoring of blood pressure is crucial to prevent these health issues. The normal blood pressure chart by age and gender provides a guideline for monitoring blood pressure effectively. Consult with your doctor for any concerns or questions regarding your blood pressure readings.