Indian Height Weight Chart According To Age In Kg
It is essential to maintain a healthy weight to prevent various health issues. The ideal weight of an individual depends on various factors such as age, gender, height, and body type. In India, the ideal weight of an individual is determined based on their age and height. Here is an Indian height weight chart according to age in kg:
Infants (0-12 months)
During the first year of life, infants undergo rapid growth and development. The ideal weight of an infant depends on their age and gender. For example, a male infant who is 3 months old should weigh between 5.4-6.4 kg, while a female infant who is 3 months old should weigh between 4.9-6.0 kg.
Toddlers (1-3 years)
Toddlers are still growing and developing, and their ideal weight depends on their age, gender, and height. For example, a male toddler who is 2 years old and 87 cm tall should weigh between 11.3-14.2 kg, while a female toddler who is 2 years old and 85 cm tall should weigh between 10.8-13.6 kg.
Preschoolers (4-5 years)
Preschoolers are still growing and developing, and their ideal weight depends on their age, gender, and height. For example, a male preschooler who is 4 years old and 100 cm tall should weigh between 15.5-19.5 kg, while a female preschooler who is 4 years old and 99 cm tall should weigh between 15.1-19.0 kg.
Children (6-12 years)
Children are still growing and developing, and their ideal weight depends on their age, gender, and height. For example, a male child who is 8 years old and 130 cm tall should weigh between 24.0-34.0 kg, while a female child who is 8 years old and 128 cm tall should weigh between 23.0-33.0 kg.
Teens (13-19 years)
Teens are still growing and developing, and their ideal weight depends on their age, gender, and height. For example, a male teen who is 16 years old and 170 cm tall should weigh between 52.0-68.0 kg, while a female teen who is 16 years old and 162 cm tall should weigh between 44.0-64.0 kg.
Adults (20 years and above)
For adults, the ideal weight depends on their age, gender, and height. The Body Mass Index (BMI) is used to determine if an adult is underweight, normal weight, overweight, or obese. A BMI between 18.5-24.9 is considered normal weight, while a BMI between 25.0-29.9 is considered overweight, and a BMI of 30.0 and above is considered obese.
Conclusion
It is essential to maintain a healthy weight to prevent various health issues, and the ideal weight of an individual depends on various factors such as age, gender, height, and body type. By following the Indian height weight chart according to age in kg, individuals can maintain a healthy weight and prevent various health issues.