Softball is a popular sport that requires skill and precision. One important factor in softball is the exit velocity off the tee, which measures how fast the ball leaves the bat. This article will discuss the softball exit velocity off tee by age chart and why it is important.
What is Exit Velocity?
Exit velocity is the speed at which a batted ball leaves the bat. It is measured in miles per hour (mph) and is an important metric in evaluating a player's hitting ability.
Why is Softball Exit Velocity Off Tee Important?
Softball exit velocity off tee is important because it is a measure of a player's hitting power. The higher the exit velocity, the more likely the ball is to get past fielders and into the outfield. This can lead to more hits and potentially more runs.
The Softball Exit Velocity Off Tee By Age Chart
The softball exit velocity off tee by age chart is a useful tool for evaluating a player's hitting ability. It shows the average exit velocity for players at each age level, from 8U to 18U.Here is a breakdown of the average exit velocities by age:- 8U: 35 mph- 10U: 40 mph- 12U: 45 mph- 14U: 50 mph- 16U: 55 mph- 18U: 60 mphIt is important to note that these are just averages and that individual players may have higher or lower exit velocities.
How to Improve Softball Exit Velocity Off Tee
There are several ways to improve softball exit velocity off tee. One way is to focus on hitting mechanics, such as keeping the hands inside the ball and using the legs to generate power.Another way to improve exit velocity is to work on strength and conditioning. Exercises such as squats, lunges, and deadlifts can help build leg and core strength, which can translate to more power at the plate.
Conclusion
Softball exit velocity off tee is an important metric in evaluating a player's hitting ability. The softball exit velocity off tee by age chart can be a useful tool for coaches and players to track progress and set goals. By focusing on hitting mechanics and strength and conditioning, players can improve their exit velocity and become more effective hitters.
Related video of Softball Exit Velocity Off Tee By Age Chart
