Fruits And Vegetables In Season By Month Chart
Do you want to eat fresher produce and support local farmers? Knowing what fruits and vegetables are in season each month can help you plan your meals and shop for produce that is at its peak flavor and nutrition. In this article, we will provide a chart of fruits and vegetables that are in season by month.
January
In January, winter is in full swing and the selection of fresh produce is limited. However, some fruits and vegetables that are in season include:
- Apples
- Beets
- Brussels sprouts
- Cabbage
- Carrots
- Celery root
- Grapefruit
- Kale
- Leeks
- Oranges
- Parsnips
- Pears
- Pomegranates
- Potatoes
- Rutabaga
- Sweet potatoes
- Tangerines
- Turnips
February
February is still a month of winter and limited produce options. Fruits and vegetables that are in season include:
- Apples
- Beets
- Brussels sprouts
- Cabbage
- Carrots
- Celery root
- Grapefruit
- Kale
- Leeks
- Oranges
- Parsnips
- Pears
- Pomegranates
- Potatoes
- Rutabaga
- Sweet potatoes
- Tangerines
- Turnips
March
March marks the beginning of spring and the availability of more fresh produce. Fruits and vegetables that are in season include:
- Artichokes
- Asparagus
- Broccoli
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chives
- Fennel
- Grapefruit
- Green onions
- Kale
- Lemons
- Lettuce
- Limes
- Mushrooms
- Peas
- Rhubarb
- Spinach
- Strawberries
April
In April, more fruits and vegetables come into season as the weather warms up. Fruits and vegetables that are in season include:
- Artichokes
- Asparagus
- Broccoli
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chives
- Fennel
- Grapefruit
- Green onions
- Kale
- Lemons
- Lettuce
- Limes
- Mushrooms
- Peas
- Pineapple
- Radishes
- Rhubarb
- Spinach
- Strawberries
May
May is a month of abundance as many fruits and vegetables come into season. Fruits and vegetables that are in season include:
- Apricots
- Artichokes
- Asparagus
- Beets
- Broccoli
- Carrots
- Cauliflower
- Cucumbers
- Fava beans
- Fennel
- Green beans
- Lemons
- Lettuce
- Mangoes
- Okra
- Peas
- Pineapple
- Radishes
- Rhubarb
- Spinach
- Strawberries
- Zucchini
June
June is the start of summer and the peak season for many fruits and vegetables. Fruits and vegetables that are in season include:
- Apricots
- Blueberries
- Cherries
- Corn
- Cucumbers
- Eggplant
- Figs
- Green beans
- Lemons
- Lettuce
- Mangos
- Okra
- Peaches
- Peas
- Peppers
- Pineapple
- Plums
- Raspberries
- Strawberries
- Summer squash
- Tomatoes
- Zucchini
July
July is the peak month for many summer fruits and vegetables. Fruits and vegetables that are in season include:
- Apricots
- Blackberries
- Blueberries
- Cherries
- Corn
- Cucumbers
- Eggplant
- Figs
- Green beans
- Lemons
- Lettuce
- Mangos
- Okra
- Peaches
- Peas
- Peppers
- Pineapple
- Plums
- Raspberries
- Strawberries
- Summer squash
- Tomatoes
- Zucchini
August
August is another month of peak abundance for many summer fruits and vegetables. Fruits and vegetables that are in season include:
- Apples
- Blackberries
- Blueberries
- Corn
- Cucumbers
- Eggplant
- Figs
- Grapes
- Green beans
- Lettuce
- Mangos
- Melons
- Okra
- Peaches
- Peppers
- Pineapple
- Plums
- Raspberries
- Strawberries
- Summer squash
- Tomatoes
- Zucchini
September
In September, summer is winding down but there are still many fruits and vegetables in season. Fruits and vegetables that are in season include:
- Apples
- Beets
- Broccoli
- Brussels sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Eggplant
- Figs
- Grapes
- Green beans
- Lettuce
- Melons
- Mushrooms
- Okra
- Peaches
- Peppers
- Pineapple
- Plums
- Pumpkins
- Raspberries
- Sweet potatoes
- Tomatoes
- Winter squash
October
October is the month of autumn harvest and many fruits and vegetables are in season. Fruits and vegetables that are in season include:
- Apples
- Beets
- Broccoli
- Brussels sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Cranberries
- Eggplant
- Figs
- Grapes
- Green beans
- Lettuce
- Mushrooms
- Okra
- Pears
- Persimmons
- Pomegranates
- Pumpkins
- Sweet potatoes
- Tomatoes
- Winter squash
November
In November, the weather is getting colder but there are still many fruits and vegetables in season. Fruits and vegetables that are in season include:
- Apples
- Beets
- Broccoli
- Brussels sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Cranberries
- Kale
- Lettuce
- Mushrooms
- Parsnips
- Pears
- Persimmons
- Pomegranates
- Potatoes
- Pumpkins
- Rutabaga
- Sweet potatoes
- Turnips
- Winter squash