Average 40 Yard Dash Time By Age Chart Female
Introduction
The 40 yard dash is a popular test of speed and agility. It is used by coaches and scouts to evaluate the speed of athletes. In this article, we will discuss the average 40 yard dash time by age chart for females.
Age Groups
The 40 yard dash time can vary depending on the age of the athlete. Here are the average times for different age groups:
8-10 Years Old
For females in this age group, the average 40 yard dash time is around 7.5 seconds.
11-12 Years Old
For females in this age group, the average 40 yard dash time is around 7 seconds.
13-14 Years Old
For females in this age group, the average 40 yard dash time is around 6.5 seconds.
15-16 Years Old
For females in this age group, the average 40 yard dash time is around 6.2 seconds.
17-18 Years Old
For females in this age group, the average 40 yard dash time is around 6 seconds.
Factors Affecting 40 Yard Dash Time
There are several factors that can affect an athlete's 40 yard dash time. These include:
Age
As we discussed earlier, the average 40 yard dash time varies by age group.
Gender
Males tend to have faster 40 yard dash times than females due to differences in muscle mass and hormone levels.
Training
Athletes who train regularly and focus on speed and agility drills will generally have faster 40 yard dash times than those who do not.
Body Composition
Athletes with lower body fat percentages and higher muscle mass tend to have faster 40 yard dash times.
Conclusion
Overall, the average 40 yard dash time by age chart for females can be a useful tool for coaches and scouts looking to evaluate an athlete's speed and agility. However, it is important to remember that individual factors such as training, body composition, and genetics can all affect an athlete's performance.